Anatomy Of The Sleep Tracker

The title is an inline date. To trigger, type “@” followed by the date.

Hours Slept Formula

dateBetween(prop("Wake Up"), prop("To Sleep"), "hours")

Warning Formula

• You can change these variables to fit your sleep goals

if(prop("Hours Slept") > 8, "💤 Overslept", if(prop("Hours Slept") < 6, "⭕️ Underslept", "✅ Good Sleep"))

Anatomy Of The Dream Tracker

All dreams are connected to ‘Sleep Tracker’ via a relation property. I created a window, or rollup, to see wake-up time and total hours slept. This may be interesting to see how hours slept affect dreams.

Click a template to populate pre-made cover image and icon.

• Happy Dream

• Nightmare

• Neutral Dream

Select a "main emotion” associated with the dream. These emotions have a set of pre-made selections to start with. Feel free to add more to your own. This property can be arranged into Boardview as well to view dreams in relation to emotions.

Good luck with your sleep tracking endeavours and dream sense-making. This one was a lot of fun to make.

Copy Template Inside Notion